| LUNEDI' | MARTEDI' | MERCOLEDI' | GIOVEDI | VENERDI' | ||||||||||
| SALA | AERO | FIGHT | SPIN | AERO | FIGHT | SPIN | AERO | FIGHT | SPIN | AERO | FIGHT | SPIN | AERO | FIGHT |
| 13:30 | PILATES (Elisa) | PILATES (Elisa) | ||||||||||||
| 16:00 | PREP. ATLETICA | PREP. ATLETICA | ||||||||||||
| 17:00 | ON RAMP CROSS | BRASILIAN JU JITSU LOTTA | ON RAMP CROSS | |||||||||||
| 18:00 | ZUMBA | KICK BOXING (Nicola) | PILATES (Rachele) | CROSS 1 | PILATES (Stefy) | ZUMBA | KICK BOXING (Nicola) | PILATES (Rachele) | CROSS 1 | PILATES (Stefy) | ZUMBA | BRASILIAN JU JITSU LOTTA |
||
| 19:00 | GAG (FREE) | BOXE | SPIN | TRAINING (FREE) | MMA/KICK AGONISTICA | PILATES (Stefy) | GAG (FREE) | BOXE | SPIN | TRAINING (FREE) | MMA/KICK AGONISTICA | PILATES (Stefy) | SUPER JUMP (FREE) | CROSS 2 |
| 20:00 | JUMP/GAG (FREE) | PILATES sospeso | TOTAL BODY (FREE) | KICK BOXING ORE 20:15 | TRX (Rosa) | JUMP/GAG (FREE) | MMA/KICK ORE 20:15 | PILATES sospeso | TOTAL BODY (FREE) | KICK BOXING ORE 20:15 | TRX (Rosa) | KRAV MAGA | ||
| 20:30 | KRAV MAGA | KRAV MAGA | ||||||||||||
Would you please send me your courses for the week of September 18? Thank you!
Hello you can see on line timetables from 1 September